“Welcome to Your journey, You will be The Driver, I will Help You Identify Signs, Stops, and Destinations!”.
Successfully Married Immigrant (New York) with Over 35-years Training, Education, and Clinical Experience.
Offering a Process that, when followed as prescribed, relieves/changes thoughts and behaviors commonly associated with Fear, Worry, and Anxiety. Long-term solutions whose results are Measured within 3-months (Completed within 6-9
Months). Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage
anxiety and avoid burnout. Together,
we can identify what’s not working
and get you back to balance. We’ll
use a whole self-approach,
addressing the needs of your mind,
body and spirit. I also integrate
mindfulness, yoga, and art to help you
develop a stronger relationship with
yourself.
Whether you’re dealing with being
overwhelmed, relationship issues or
cycles of anxiety and depression, I’m
here to help. Seeking therapy can feel
scary but you’re making the right
choice. You deserve a safe space to
heal and grow. In our sessions
together, I’ll meet you with
compassion and evidence-based
techniques so you can overcome the
hangups and habits holding you
back. Let’s work together!
Licensed Clinical Therapist
As a General Practitioner, I work with patients from Pediatrics to Geriatrics. Without Bias or Hesitation, Offering a Safe Non-Judgmental Environment.
EDUCATION & AFFILIATIONS
Columbia School of Social Work/Walden University/Saint Leo University Phi Alpha Honor Society
[Dates From] – [To]
[It’s okay to brag about your GPA, awards, and honors. Feel free to summarize your coursework too.]
[Dates From] – [To]
[It’s okay to brag about your GPA, awards, and honors. Feel free to summarize your coursework too.]
POPULATIONS EXPERIENCE & TREATMENT MODALITIES
From Pediatrics to Geriatrics
Children (6 to12)
Teens/Adolescents (13 to 17)
Adults (19 to 50)
Veterans (51 to Today)
MODALITIES
Child Parent Psychotherapy Learning Their Language Teaching Yours Attachment based Therapy – Going from Them/They to Us and We Dialectical Behavior Therapy Understanding “The Human Condition” You will be Free to be YOU!
Acceptance & Commitment Therapy – Accurately Identifying YOUR Experience Leading to Happily Living YOUR Life!
Play Therapy – You Work Hard, now Play Hard. Marriage/Couples Counseling – Helping You Navigate the Mind field of Cohabitating to Grow Together!
Child Parent Psychotherapy Learning Their Language Teaching Yours Attachment based Therapy – Going from Them/They to Us and We Dialectical Behavior Therapy Understanding “The Human Condition” You will be Free to be YOU!
Acceptance & Commitment Therapy – Accurately Identifying YOUR Experience Leading to Happily Living YOUR Life!
Play Therapy – You Work Hard, now Play Hard. Marriage/Couples Counseling – Helping You Navigate the Mind field of Cohabitating to Grow Together!