Hello! My name is Kariana M. Yulfo Matias. I consider myself an active listener, respectful and empathic. I have eight years of experience providing therapy and psychotherapy to children, adults, and elders as individuals, groups, and families.
I speak Spanish and English. My approach is holistic, exploring many areas of life through various lenses. I believe the key to progress is to help people that have mental health needs achieve a goal of understanding and building coping skills. After the first session, my goal is that you can develop better cognitive and emotional skills, reduce symptoms of mental illness, and cope with various life challenges to improve your life. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.